Even exercise fanatics sometimes rush out of spin class right after the last song but before the final stretch. While this is considered a major indoor cycli...

Here’s the second post of our blog series, supporting Cabarete's community! This time we would like to tell you about Alma Libre Dance School. Are you intere...

Today we have the pleasure to share our link with the Kitesurfing School AGK

When it comes to Spinning, many guys view it as a feminine workout and “something your wife or girlfriend does on a Sunday morning.” But why? Is it not manly...

#monday #spinning #spinningclass #motivation #donuts

Fall is an exciting time for Cabarete as surf season and local competitions begin. The annual Pauhana Surf contest is the first weekend of October and we’re...

#spinning #spinningclass #cabarete

Yes, you love hopping on your bicycle when it’s nice outside, pedaling from one place to another and getting in some good exercise. But the thought of sittin...